180U: Women's Grief Empowerment Program by 180 Your Life

A Roadmap to Live Your Best Life After Loss Through Getting Healthy in Mind, Body and Spirit

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Your Instructor

Mishael Porembski
Mishael Porembski

My name is Mishael Porembski. In 2007, I became a widowed mother when I lost my husband to suicide. A few months later I gave birth to our second daughter, and lost my mother to breast cancer.

I got to a point when I tired of asking, “Why did this happen to me?” I craved a holistic grief empowerment program that helped younger widows, like myself, and helped our children recover from the losses we experienced.

Not finding a program like this, I developed 180 Your Life to provide fresh, dynamic support teams to better empower bereaved women and our grieving families.

Welcome to the 180 Grief Empowerment Group!

180U is a 12 month, 26 session online course based on the 180 Your Life program founded to create a supportive community with emphasis on health of body, mind, spirit; achieving a goal; and, helping others.

This 26 session course provides a roadmap that will change your grief journey from tragedy to triumph.

Each of the 26 sessions include:
- a Chapter from the 180 Your Life Grief Guide
- a Video paired with the Chapter
- Exercises from the 180 Your Life Journal Workbook
- Instructions for leading the session from the 180 Your Life Facilitator's Guide

Disclaimer: 180 Your Life, LLC and its assigns is a collaborative effort of many people of different perspectives and faiths. Participants, whether behind-the-scenes, shown or interviewed in 180 Your Life,LLC, 180U, Team Lady 180, & 180 Your Grief,Inc., Matchlight Productions or its assigns, may not share the same views or faith as the founder. Unless otherwise stated, participation in videos, websites, social media or educational curriculum does not necessarily indicate endorsement of or agreement with any particular subject or faith perspective.

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Class Curriculum

  Introduction - 180 Your Life From Tragedy to Triumph: A Woman's Grief Guide Video Course
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days after you enroll
  180 U Bonus Materials: Exercise
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days after you enroll
  180 U Bonus Materials: Empowering Your Journey
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days after you enroll

How long do I have access to the program? This is an annual or monthly subscription, depending on the plan you have chosen. We are continually adding new content to this school. We will let you know when more bonus material is added!

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