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180 Your Life New Beginnings-A 10 Session Course
First Section
New Beginnings-An Introduction (26:57)
Step One: Empower Your Ground Zero (23:48)
Step Two: Forge Your Team (27:00)
Step Three: Train Your Mind (24:07)
Step Four: Train Your Body (22:49)
Step Five: Train Your Spirit (27:44)
Step Six: Cross Your Finish Line "Run Your Race" (26:17)
Step Seven: Live Your Legacy (24:59)
Step Eight: Unveil Your Triumph (26:41)
New Beginnings-Suggestions for the Celebration Dinner (21:58)
Step Four: Train Your Body
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